{"id":1327,"date":"2011-05-07T23:01:00","date_gmt":"2011-05-07T23:01:00","guid":{"rendered":"http:\/\/thebeautysleuth.com\/?p=1327"},"modified":"2011-05-07T23:01:00","modified_gmt":"2011-05-07T23:01:00","slug":"its-may-time-to-give-your-skin-a-once-over","status":"publish","type":"post","link":"https:\/\/thebeautysleuth.com\/?p=1327","title":{"rendered":"It’s May :: Time to give your skin a once over"},"content":{"rendered":"

According to the\u00a0Center for Disease Control and Prevention<\/strong>, skin cancer is the most common form of cancer in the United States. In 2007 alone, over 58,000 people were diagnosed with melanomas of the skin, with 8,000 people dying from melanomas of the skin.\u00a0\u00a0Dr. Ariel Ostad<\/strong>, a New York City Dermatologist, says \u201cas the summer season approaches, people are beginning to get the \u2018itch\u2019 to head into the sun.\u201d, especially after such a long winter season. Dr. Ostad says three key actions can help make sun exposure safer: prevent, detect and treat skin cancer as early as possible. Education is key, as well as acceptance \u2013 many patients avoid having their skin screened or treated due to fear or embarrassment \u2013 Dr. Ostad notes that getting over any personal issues associated with sun exposure will help keep your skin healthy for your entire life. \u00a0Below, Dr. Ostad offers easy to understand tips and suggestions for those looking to enjoy the summer season safely:<\/p>\n

Everything You Need to Know About Sun Protection<\/strong>
\nWith virtually hundreds of sun protection options available at your local drugstore or department store, Dr. Ostad notes there are several important ingredients one should look for when seeking full spectrum coverage and protection:
\nMicronized Zinc Oxide<\/strong>: For broad spectrum UV protection (including UVA rays). This also has soothing effects for skin irritations, and antimicrobial properties
\nTitanium Dioxide<\/strong>: An excellent absorber of sun rays (both UVA and UVAB rays), it provides long-term UV-protection and is water resistant
\nNiacin<\/strong>: This ingredient is clinically shown to visibily improve skin tone, texture and hyperpigmentation
\nVitamin E<\/strong>: Helps heal and protect the skin<\/p>\n

Know Your SPF ::\u00a0not all \u00a0are created equal <\/strong><\/strong>: Dr. Ostad says it is important to use at least SPF 30 regardless of your skin type or color. According to Dr. Ostad, \u201csunscreens should be applied to exposed areas 15 to 30 minutes before going outdoors.\u201d When using sunscreen, Dr. Ostad also notes to pay special attention to your face, ears, hands and arms, which are sometimes forgotten or not properly covered. One ounce, about the amount in a shot glass, is considered the amount needed to cover the body properly \u2013 don\u2019t skimp on your sunscreen! Dr. Ostad adds that it is also a known fact that any SPF over 30 is negligible in protection.<\/p>\n

Your Daily Dose of Vitamin D<\/strong>: Many people tout the sun\u2019s ability to help our body absorb vitamin D. According to Dr. Ostad, \u201cit is important to get 20 minutes of direct sun per day, which will allow our bodies to absorb the normal level of vitamin D needed.\u201d You should be careful to avoid the sun during the hours of 10am \u2013 3pm, when the sun is strongest.<\/p>\n

Detecting Skin Cancer<\/strong>
\nDr. Ostad recommends people have a thorough skin exam every year to detect and prevent the three major types of skin cancer: basal cell carcinoma, squamous cell carcinoma, and malignant melanoma. According to Dr. Ostad, \u201cyou can also look at your own skin spots regularly and be very attentive to any changes or growth. A melanoma can be effectively treated if detected early.\u201d Some melanomas can occur in areas that are covered by hair or clothing, making them difficult to self-examine.<\/p>\n

The ABCD\u2019s of Moles & Melanoma<\/strong>
\nMost people have some skin marks, such as freckles, moles, birthmarks. Some of these marks may be the signs of skin cancer. Warning signs of melanoma include:
\n\u00b7 Asymmetry<\/strong>: Melanomas are usually characterized by an irregular and asymmetrical shape. This means that one half of the spot does not match the other half.
\n\u00b7 Border: The edges of the old mole may turn scalloped or rough. New skin spots with undefined borders may also appear.
\n\u00b7 Color<\/strong>: Existing or new fast growing moles with uneven coloring (various shades of brown or black, colorless areas) are the first signs of skin cancer. These spots may later become red, blue or white.
\n\u00b7 Diameter<\/strong>: Early melanoma spots usually are greater than 6mm in diameter.<\/p>\n

How Does a Mole Change?<\/strong>
\nDr. Ostad notes that you should also watch for possible changes in moles:
\n\u00b7 You may notice that new spots or existing skin moles may start to grow fast.
\n\u00b7 Melanomas come in a wide variety of colors. An early sign of skin cancer is the color distribution; color spreads from the borders of the mole into the surrounding skin area.
\n\u00b7 Moles that are usually flat begin to grow vertically.
\n\u00b7 Inflammation may occur on the surrounding skin area of a new, pigmented skin formation.
\n\u00b7 Melanoma formation is characterized by the change in the surface of a mole including an erosion, oozing, scaliness, and even bleeding.
\n\u00b7 The most common sign of skin cancer is an itching sensation in the infected areas. Skin cancers are usually painless, but some people with melanomas may rarely experience little pain and tenderness.<\/p>\n

Malignant Melanoma is the number one cause of death from cancer in women in there 20\u2019s to 30\u2019s.<\/p>\n

Skin Cancer Treatment<\/strong>
\nDr. Ostad is a fellow of the American College of Mohs Micrographic Surgery, which is a cutting-edge procedure designed for removing skin cancer. Dr. Ostad utilizes a high precision microscope to examine tissue and assist in the complete removal of the cancer. With the precision of this technique, it is possible to removal all cancer cells with minimal damage to the surrounding healthy skin.<\/p>\n

Mohs micrographic surgery is typically performed under local anesthesia in Dr. Ostad\u2019s office and the recovery process is minute compared to most surgeries.<\/p>\n

Benefits of Mohs Micrographic Surgery<\/strong>
\nUp to a 99% cure rate
\nThe lowest chance of tumor re-growth (compared to other methods of skin cancer treatment)
\nLow potential for scarring or disfigurement
\nMost accurate method of tumor removal<\/p>\n

About Dr. Ariel Ostad, MD<\/em>
\nDr. Ostad is a board certified Dermatologist and Cosmetic Surgeon, a Fellow of the American Academy of Dermatology and a Fellow of the American Association of Cosmetic Surgery. He is also a member of the American Academy of Dermatologic Surgery, the American College of Mohs Micrographic Surgery and Cutaneous Oncology, the Skin Cancer Foundation, the American Society for Laser Medicine and Surgery. He received his B.A. magna cum Laude and Phi Beta Kappa in 1987 from New York University. In 1991, Dr. Ostad received his M.D. from New York University School of Medicine. He went on to do an internship at Harvard Medical School, and completed his residency in Dermatology at New York University Medical Center in 1995. He completed a fellowship in Mohs micrographic surgery, laser and dermatologic surgery at UCLA.<\/strong><\/p>\n

Dr. Ostad is currently a Clinical Assistant Professor in the Department of Dermatology at New York University Medical Center, and a former contributing editor to the Journal of Dermatologic Surgery. He has authored numerous articles on topics including chemical peeling agents, hair follicle stem cells, liposuction, and laser surgery, and has written textbook chapters in Cutaneous Oncology (Blackwell 1998). He is also a co-author of a textbook entitled Practical Management of Skin Cancer (Lippincott-Raven, 1998). Dr. Ostad is also a course instructor for the American Academy of Dermatology, and is frequently called on to lecture on laser surgery and skin cancer.<\/strong><\/p>\n

Dr. Ostad has recently received an Honorable Award from President Barack Obama for his Service and Civic Participation in Dermatology and Volunteerism.<\/strong><\/p>\n

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According to the\u00a0Center for Disease Control and Prevention, skin cancer is the most common form of cancer in the United States. In 2007 alone, over 58,000 people were diagnosed with melanomas of the skin, with 8,000 people dying from melanomas of the skin.\u00a0\u00a0Dr. Ariel Ostad, a New York City Dermatologist, says \u201cas the summer season […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[31,194],"tags":[574,575,576,577,578,579,580,581,582,583,584,585],"_links":{"self":[{"href":"https:\/\/thebeautysleuth.com\/index.php?rest_route=\/wp\/v2\/posts\/1327"}],"collection":[{"href":"https:\/\/thebeautysleuth.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebeautysleuth.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebeautysleuth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebeautysleuth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1327"}],"version-history":[{"count":0,"href":"https:\/\/thebeautysleuth.com\/index.php?rest_route=\/wp\/v2\/posts\/1327\/revisions"}],"wp:attachment":[{"href":"https:\/\/thebeautysleuth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebeautysleuth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebeautysleuth.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}